Rest And Relaxation Stack
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The Simply Good Supplements rest and relaxation stack includes our advanced sleep matrix (mint chocolate - 20 servings) and stress reducing adaptogen capsules (25 servings). When taken together you'll be able to rest, relax, and get a great night's sleep.
Heads up: This stack is already at a sweet discount, so other promo codes or coupons cannot be used.
Key Ingredients
Click On Each Ingredient For An In-Depth Look
Sleep
Glycine (3000mg) - Glycine may improve sleep quality by calming the nervous system and lowering body temperature, which helps promote deeper, more restful sleep. It can also enhance the production of serotonin, a neurotransmitter that regulates sleep-wake cycles.
Lemon Balm (1000mg) - Not only can lemon balm help you fall asleep faster, but it can also improve the quality of your sleep, Its sedative properties are believed to be due to a compound called rosmarinic acid, which helps to relax the nervous system and promote a sense of calm.
KSM-66 Ashwagandha (600mg) - KSM-66 Ashwagandha can help improve sleep by reducing stress and anxiety, which can calm the mind and body, making it easier to fall asleep. It also supports better sleep quality by regulating cortisol levels, the body's stress hormone.
Magnesium Citrate (400mg) - Magnesium citrate may improve sleep by relaxing muscles and calming the nervous system, helping to ease stress and tension. It also supports healthy melatonin production, which regulates the sleep-wake cycle for better overall sleep quality.
Phosphatidylserine (300mg) - Phosphatidylserine may improve sleep by reducing cortisol levels, the stress hormone that can interfere with falling asleep. It also supports brain function and relaxation, promoting a calmer state for more restful sleep.
L-Theanine (200mg) - The chemical properties of theanine make it uniquely disposed to help increase relaxation and reduce anxiety due to its chemical similarity to glutamine.
Melatonin (3mg) - Melatonin doesn’t keep you asleep, but it does play a major role in helping you fall asleep. Because of its sleep-inducing qualities, melatonin is commonly used as a supplement to help regulate and normalize sleep patterns.
Adaptogens
Lion's Mane (500mg) - Lion’s mane appears to have neuroprotective and antioxidant properties in the brain.
Reishi (500mg) - Reishi is a potent immune system regulator, promising anti-cancer agent, and stress reducer.
Cordyceps (500mg) - Reduces stress-related markers and increases resistance to stress-inducing activity.
Rhodiola (250mg) - The anti-stress effects of rhodiola may occur in part due to it being able to blunt cortisol release under stressful conditions. Rhodiola also seems to have ergogenic properties in addition to its adaptogen properties.
Ashwagandha (120mg) - Best known for reducing stress and anxiety. It may also modestly enhance various aspects of physical performance.
