Try a FREE sample of HYDRATION before you commit to a full tub! HYDRATION is an easy and tasty way to stay hydrated throughout the day or during exercise. It contains all the essential electrolytes in the perfect ratios to help maintain an optimal fluid balance in your body.
Discount automatically applied at checkout with FREE Shipping included.
*Samples are available exclusively to new customers, with a limit of one free sample packet per person, applicable to any of the samples offered (e.g., you cannot receive a free sample of Hydration and then place a separate order for a free sample of Recovery). Orders that violate this policy—whether a customer is not new or attempts to order more than one free sample, either in a single order or across multiple orders—will be canceled. Due to high demand and availability of samples; order fulfillment, shipping, and delivery times may vary.
Key Ingredients
Click On Each Ingredient For An In-Depth Look
Sodium (520mg) - Sodium is the primary electrolyte responsible for regulating fluid balance in the body. It helps maintain proper hydration levels and supports nerve and muscle function.
Potassium (400mg) - Potassium is essential for maintaining proper muscle function, including regulating heart contractions. It also helps balance sodium levels in the body and supports nerve function.
Chloride (150mg) - Hypochloremia, or low blood chloride levels, poses similar risks to hyponatremia. For every 10 sodium ions that are lost through sweat, about 8 chloride ions are also lost. Consequently, it's important to monitor chloride—an essential electrolyte—during physical activity.
Magnesium (40mg) - Magnesium is involved in over 300 enzymatic reactions in the body. It helps regulate muscle and nerve function, maintain a healthy heart rhythm, and support bone health.
Calcium (40mg) - Calcium is crucial for maintaining strong bones and teeth. It also plays a role in muscle contractions, nerve function, and blood clotting.
Supplement Facts Panel
FAQs
What are electrolytes and why are they important?
Electrolytes are essential minerals, such as sodium, calcium, potassium, and magnesium, that carry an electric charge when dissolved in water or body fluids, including blood. They play a critical role in our bodies and are fundamental to many key functions including regulating nerve and muscle function, maintaining hydration levels, balancing blood acidity and pressure, and assisting in the rebuilding of damaged tissue.
How can drinking water with electrolytes help?
Drinking water with electrolytes can significantly help with hydration and body function. Electrolytes mixed with water enhances hydration through optimal concentrations of key minerals such as sodium and potassium. When consumed, these minerals help improve physical performance during exercise and rehydrate the body efficiently.
What are the signs on an electrolyte imbalance?
An electrolyte imbalance can manifest in various ways, often depending on which specific electrolyte levels are disrupted. Common symptoms can include muscle cramping, which can range from mild to excruciating and debilitating. Other signs might consist of dizziness, brain swelling, shock, an unusually fast or abnormal heart rate, confusion, irritability, nausea, and vomiting.
What is the best way to take HYDRATION during exercise?
The best way to use Hydrate is to first determine your sweat rate and sodium loss rate. As an estimate of your individual needs, one serving of HYDRATION is sufficient to replace the sodium lost in sweat for an average athlete. However, many individual variations exist and the environment can augment these factors as well, so you may need to adjust accordingly.
Can I use HYDRATION as my only race fuel?
You can use HYDRATION as your only source of sodium and other electrolytes. However, HYDRATION contains no calories, so it is not suitable for replacing carbohydrates needed to fuel exercise.
How To Take
Mix one scoop in 12-20 ounces of water and drink throughout the day or during exercise.
Certificate Of Analysis
upgrade your hydration game
HYDRATION is your new BFF whether you're training or just trying to get through the day. It rapidly hydrates your body, regulates fluid balance, and replaces key electrolytes lost in sweat.
key benefits
- Rapid Hydration And Replenishment Of Electrolytes
- Improves Athletic Performance And Endurance
- Supports Nerve And Muscle Function
- Reduces Muscle Cramping And Fatigue
- Maintains Fluid & Ph Balance