Train hard. Recover better. While you should focus on adequate carbohydrates and protein after exercise there are targeted “recharging” nutrients that can help you bounce back quicker. This is where RECOVERY fills the gap. RECOVERY contains research validated ingredients that can help minimize muscle damage, support a healthy inflammatory response, and kick muscle protein synthesis into overdrive.
Key Ingredients
Click On Each Ingredient For An In-Depth Look
BCAAs (6000mg) - Leucine, the most important of the three BCAAs, plays a key role in muscle protein synthesis by activating a protein called mTOR. mTOR is responsible for initiating the process of building new muscle tissue. Isoleucine and valine, on the other hand, provide additional support to the muscles by promoting energy production and reducing muscle breakdown during exercise.
L-Carnitine L-Tartrate (2000mg) - Carnitine supplementation reduces ammonia excreted after exercise and reduces muscle soreness and damage.
VitaCherry Sport (450mg) - Clinical studies have shown that VitaCherry can reduce exercise-related muscle damage, decrease muscle soreness, and speed up recovery time.
Curcumin (200mg) - Curcumin reliably reduces some markers of inflammation and increases the levels of endogenous antioxidants in the body.
Senactiv (100mg) - A patented ingredient derived from ginseng. It functions to maintain the integrity of cellular membranes, which are damaged during intense exercise. Research with Senactiv has found a decreased inflammatory response to exercise which led to fatigue resistance.
Supplement Facts Panel
FAQs
Should I take RECOVERY after every workout?
While you definitely can it is recommended to take only after hard workouts or in situations where you need to recover faster such as races on back to back days.
Why does RECOVERY only contains BCAAs and not all the essential amino acids?
The main reason for this are the BCAAs are the main ignitors of muscle protein synthesis...basically the process of muscle repair and rebuilding. Contrary to popular belief all the EAAs aren't needed as the body contains a sufficient "pool" of these amino acids from which to draw on for recovery.
Can't I just eat protein and carbs to fully recover?
You sure can and we highly recommend it. While carbohydrates replace muscle glycogen and protein helps repair damaged tissue there are other factors to consider like inflammation, cellular integrity, and ammonia clearance. This is where the ingredients in RECOVERY help.
What else can I do to recover faster?
Stay hydrated, get plenty of sleep, eat a nutritious diet, keep stress levels in check, and balance hard training days with adequate easy days.
How To Take
Mix one scoop in 8-12 ounces of water and consume immediately after hard exercise. For best recovery results, take with a carbohydrate and protein.
Certificate Of Analysis
train. recover. repeat.
Come back stronger and faster. RECOVERY is scientifically formulated to repair exhausted muscles so that you can quickly recover from your most intense training sessions and do it all over again.
key benefits
- 5 Powerful Compounds That Promote Healthy Inflammatory Responses In Connection With Exercise
- Helps Protect Against Post-Exercise Muscle Strength Loss & Soreness
- Aids In Muscle Recovery
- Reduces Oxidative Stress Levels In Muscles
- BCAAs To Ignite Muscle Protein Synthesis
recovery Explained in 60 Seconds
