Water alone isn't enough.
Whether you're training hard, working long hours, dealing with heat, or just trying to stay sharp throughout the day—proper hydration is about more than just drinking water. You need electrolytes in the right ratios to actually absorb that water and maintain performance. Our Hydration formula delivers a full-spectrum electrolyte blend with a 3:2 sodium-to-potassium ratio that matches real sweat loss.
Why Electrolytes Matter
When you sweat, you don't just lose water—you lose sodium, potassium, magnesium, and other essential minerals that your body needs to function. Without replacing these electrolytes, you can drink all the water you want and still feel dehydrated, fatigued, and mentally foggy. Proper electrolyte balance supports hydration, muscle function, nerve signaling, and energy production.
What You'll Notice
- Better Hydration: Actually absorb the water you're drinking instead of just running through you
- Sustained Energy: Avoid the fatigue and brain fog that comes with dehydration and electrolyte imbalance
- Improved Performance: Maintain strength, endurance, and mental clarity during physical activity or long workdays
- Faster Recovery: Support muscle function and reduce cramping during and after activity
What's Inside
- 3:2 Sodium-to-Potassium Ratio: Scientifically formulated to match actual sweat loss, not arbitrary amounts
- Full-Spectrum Electrolytes: Sodium, potassium, magnesium, calcium, and chloride for complete hydration support
- Real Sweat Loss Amounts: Ingredient levels based on what your body actually loses, not just token amounts
- No Sugar Crash: Lightly sweetened without excessive sugar that can interfere with hydration
- Clean Formula: No artificial colors or unnecessary additives—just what your body needs
Who It's For
Athletes and fitness enthusiasts who sweat during training. Busy professionals working long hours in demanding environments. Parents chasing kids in the heat. Anyone dealing with travel, heat exposure, or just trying to stay properly hydrated. You don't need to be running marathons to benefit from proper electrolyte balance.
How to Use
Mix one scoop with 12-16oz of water. Use during workouts, throughout your workday, after being in the heat, or anytime you need hydration support. Refreshing taste that makes staying hydrated something you'll actually look forward to.
Key Ingredients
Click On Each Ingredient For An In-Depth Look
Sodium (520mg) - Sodium is the primary electrolyte responsible for regulating fluid balance in the body. It helps maintain proper hydration levels and supports nerve and muscle function.
Potassium (400mg) - Potassium is essential for maintaining proper muscle function, including regulating heart contractions. It also helps balance sodium levels in the body and supports nerve function.
Chloride (150mg) - Hypochloremia, or low blood chloride levels, poses similar risks to hyponatremia. For every 10 sodium ions that are lost through sweat, about 8 chloride ions are also lost. Consequently, it's important to monitor chloride—an essential electrolyte—during physical activity.
Magnesium (40mg) - Magnesium is involved in over 300 enzymatic reactions in the body. It helps regulate muscle and nerve function, maintain a healthy heart rhythm, and support bone health.
Calcium (40mg) - Calcium is crucial for maintaining strong bones and teeth. It also plays a role in muscle contractions, nerve function, and blood clotting.
Supplement Facts Panel
FAQs
What are electrolytes and why are they important?
Electrolytes are essential minerals, such as sodium, calcium, potassium, and magnesium, that carry an electric charge when dissolved in water or body fluids, including blood. They play a critical role in our bodies and are fundamental to many key functions including regulating nerve and muscle function, maintaining hydration levels, balancing blood acidity and pressure, and assisting in the rebuilding of damaged tissue.
How can drinking water with electrolytes help?
Drinking water with electrolytes can significantly help with hydration and body function. Electrolytes mixed with water enhances hydration through optimal concentrations of key minerals such as sodium and potassium. When consumed, these minerals help improve physical performance during exercise and rehydrate the body efficiently.
What are the signs on an electrolyte imbalance?
An electrolyte imbalance can manifest in various ways, often depending on which specific electrolyte levels are disrupted. Common symptoms can include muscle cramping, which can range from mild to excruciating and debilitating. Other signs might consist of dizziness, brain swelling, shock, an unusually fast or abnormal heart rate, confusion, irritability, nausea, and vomiting.
What is the best way to take HYDRATION during exercise?
The best way to use Hydrate is to first determine your sweat rate and sodium loss rate. As an estimate of your individual needs, one serving of HYDRATION is sufficient to replace the sodium lost in sweat for an average athlete. However, many individual variations exist and the environment can augment these factors as well, so you may need to adjust accordingly.
Can I use HYDRATION as my only race fuel?
You can use HYDRATION as your only source of sodium and other electrolytes. However, HYDRATION contains no calories, so it is not suitable for replacing carbohydrates needed to fuel exercise.
How To Take
Mix one scoop in 12-20 ounces of water and drink throughout the day or during exercise.
Certificate Of Analysis
upgrade your hydration game
HYDRATION is your new BFF whether you're training or just trying to get through the day. It rapidly hydrates your body, regulates fluid balance, and replaces key electrolytes lost in sweat.
key benefits
- Rapid Hydration And Replenishment Of Electrolytes
- Improves Athletic Performance And Endurance
- Supports Nerve And Muscle Function
- Reduces Muscle Cramping And Fatigue
- Maintains Fluid & Ph Balance
hydration Explained in 60 Seconds
