Recovery starts the moment you finish.
Whether you just crushed a workout, finished a long run, or put in a hard day of physical work—what you do in the next 30-60 minutes matters. Recharge delivers fast-acting carbs, high-quality protein, electrolytes, and recovery-enhancing ingredients to help you refuel, rehydrate, and rebuild faster than ever.
Why Post-Workout Nutrition Matters
After intense activity, your glycogen stores are depleted, your muscles are broken down, and you're dehydrated. This is your body's most receptive window for nutrients. Recharge takes advantage of this critical period with a scientifically formulated blend that accelerates recovery so you can come back stronger.
The Science Behind the 4:1 Ratio
Recharge is formulated with a research-backed 4:1 carbohydrate-to-protein ratio—the optimal blend for post-workout recovery. This precise ratio rapidly replenishes depleted glycogen stores while providing high-quality protein to kickstart muscle repair. The carbohydrates trigger an insulin response that enhances nutrient uptake, helping your body absorb and utilize these critical nutrients more efficiently when it needs them most. This combination accelerates recovery, reduces muscle soreness, and prepares you for your next training session.
What You'll Notice
- Faster Recovery: Reduce soreness and bounce back quicker between training sessions
- Rapid Refueling: Replenish glycogen stores fast with a strategic blend of fast and sustained-release carbs
- Muscle Repair: High-quality whey isolate delivers the amino acids your muscles need to rebuild
- Better Rehydration: Full-spectrum electrolytes replace what you lost through sweat
- Enhanced Nutrient Absorption: AstraGin® helps your body actually use what you're taking
What's Inside
- Whey Protein Isolate: Fast-absorbing, complete protein to kickstart muscle repair and growth
- Multi-Source Carbohydrates: Dextrose, fructose, and cluster dextrin for immediate and sustained glycogen replenishment
- Full-Spectrum Electrolytes: Sodium, potassium, magnesium, and more to restore hydration balance
- L-Carnitine: Supports fat metabolism and reduces exercise-induced muscle damage
- AstraGin®: Clinically studied ingredient that enhances nutrient absorption and utilization
Who It's For
Athletes and fitness enthusiasts who train hard and want to maximize results. Endurance athletes who need rapid glycogen replenishment. Anyone doing intense physical work who wants to recover faster and perform better day after day. You don't need to be a professional athlete—you just need to take your recovery seriously.
How to Use
Mix one scoop with 12-16oz of water and drink within 30-60 minutes post-workout. This is when your body is primed to absorb nutrients and kickstart the recovery process. Tastes great and mixes easily for convenient post-training nutrition.
Key Ingredients
Dextrose - A fast-digesting simple sugar that rapidly restores muscle glycogen and spikes insulin to shuttle nutrients into cells post-workout.
Whey Isolate - Ultra-pure, fast-absorbing protein loaded with essential amino acids to kickstart muscle repair and growth immediately after training.
Fructose - A simple sugar that replenishes liver glycogen—critical for sustained energy and complete recovery after long endurance efforts.
Cluster Dextrin® - A high-tech carb that digests smoothly, provides sustained energy, and doesn’t wreck your gut. Ideal for rapid glycogen replenishment without the crash.
Brown Rice Flour - A complex carb that provides slower-digesting fuel to stabilize blood sugar and extend the recovery window.
L-Carnitine L-Tartrate - Shown to reduce muscle soreness and damage while boosting recovery by improving fatty acid metabolism and supporting hormone balance.
Leucine - The MVP of muscle protein synthesis. This essential amino acid flips the switch on muscle building and accelerates recovery.
Potassium - An essential electrolyte lost in sweat. Helps maintain fluid balance, nerve function, and muscular contractions post-exercise.
Sodium - The most critical electrolyte for rehydration. Replaces what’s lost through sweat and enhances carb and fluid absorption.
Magnesium - Supports muscle relaxation, reduces cramps, and helps restore cellular energy (ATP) levels after hard training.
AstraGin® - A patented ingredient that enhances absorption of amino acids, glucose, and electrolytes—making everything in Recharge work better and faster.
Supplement Facts Panel
FAQs
Q: What is Recharge and who is it for?
A: Recharge is a post-workout recovery drink designed for athletes, lifters, runners, cyclists, and anyone who trains hard. It refuels glycogen, repairs muscle, rehydrates your body, and helps you bounce back faster—so you can train just as hard tomorrow.
Q: When should I take Recharge?
A: Right after your workout—ideally within 30 minutes. That’s the magic window when your body is primed to absorb carbs, protein, and recovery nutrients like a sponge.
Q: Can I use this after cardio, lifting, or both?
A: Absolutely. Whether you crushed a heavy lift, a long run, or a brutal metcon, Recharge helps replenish what you burned and supports muscle repair no matter the training style.
Q: How do I take it?
A: Mix one scoop with 12–16 oz of cold water. Shake it, chug it, recover like a beast. You can adjust water to taste or add it to a smoothie if you’re fancy.
Q: Does it contain any artificial flavors or sweeteners?
A: Nope. Recharge is free from artificial junk. Just clean ingredients that work—backed by science, not hype.
Q: Is this okay for people following gluten-free or dairy-sensitive diets?
A: Recharge is gluten-free and uses ultra-filtered whey isolate, which has very low lactose. But if you’re severely lactose intolerant, we’d recommend checking with your doc first.
Q: Can I stack Recharge with other supplements?
A: 100%. It stacks perfectly with recovery and creatine.
How To Take
Mix one scoop with 12–16 oz of cold water. Shake it, chug it, recover like a beast. You can adjust water to taste or add it to a smoothie if you’re fancy.
Certificate Of Analysis
the ultimate post workout recovery fuel
Recharge is a fast-acting post-workout recovery drink with whey isolate, dextrose, fructose, cluster dextrin, electrolytes, and recovery-enhancing ingredients like L-Carnitine and AstraGin® to help you refuel, rehydrate, and rebuild fast.
key benefits
- Fast & Complete Glycogen Replenishment
- Jumpstarts Muscle Repair & Recovery
- Rehydrates & Supports Muscle Function
- Enhances Absorption Of Key Nutrients
- Reduces Soreness & Muscle Damage
RECHARGE EXPLAINED IN 60 SECONDS
