Simply Good Education
The One Supplement That Can Boost The Feel Good Hormone Dopamine
If you’re looking to boost your mood, reduce stress, and improve your sleep, Mucuna Pruriens might just be your next ...
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Increase Glycogen Resynthesis Rates By ~370% With Senactiv
Let's break down the science behind Senactiv, the patented ginseng supplement that claims to boost glycogen res...
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Hooray For Huperzine-A! A Closer Look At This Effective Nootropic
If you’ve ever wondered whether nootropics can make you faster, sharper, and just plain better at your sport, you’re ...
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Spectra Total Orac Blend: The King Of Antioxidant Action
No, free radicals aren’t deranged hippies from the 70s, and no, the name Spectra Total ORAC blend didn’t come from St...
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Do Respiratory Training Devices Work?
Manufacturers of respiratory training devices (RTDs) claim that with minimal effort, you can dramatically improve y...
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How Theobromine Can Improve Your Cardiovascular Endurance
Running, cycling, and any high-cardio workout can be downright brutal. Whether you're just getting back into the grin...
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Hyaluronic Acid: Beneficial Or Bunk For Joint Health?
Whether you’re pounding the pavement as a runner, pushing the pedals as a cyclist, or grinding through a triathlon,...
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How 5-HTP (Griffonia Simplicifolia) Can Help You Chill Out
Let’s cut to the chase and talk about 5-HTP—a supplement that's been making waves for improving mood, reducing stre...
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How Melatonin Will Help You Sleep Like A Baby
You know those nights when you're wide awake, staring at the ceiling, calculating how much sleep you’ll get if you ...
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Can Chondroitin Help With Joint Pain?
Let's cut to the chase—chondroitin. If you’ve heard about joint supplements, you’ve likely come across chondroitin,...
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Stressed Out? Give GABA (Gamma-Aminobutyric Acid) A Try
Let’s talk about a key player in keeping your brain from going haywire: GABA. Now, if you’ve ever felt your brain rac...
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The Brain And Body Benefits Of Phosphatidylserine
Let’s talk about a supplement that’s earned not one, but two FDA-approved health claims—a rarity in the world of su...
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